Omaha Women's Adventure Fitness Boot Camp, Omaha Women's Fitness, Omaha Women's Weight Loss

I arrived at boot camp a little overweight and completely out of shape-my love of junk food was starting to catch up with me as I was approaching 40. I knew I was ready for a change and boot camp sounded like a great place to get started. I laughed at myself the first day of camp as I realized how out of shape I really was. I could never have imagined I would still be getting up at 5:00 a.m., hauling my weights and yoga mat out of my car, 12 camps and a year and a half later. I love it more now than I did that 1^st camp. I thought this would be a phase, and it too would pass. I figured I would go back to my old ways, but I must admit I am completely addicted! The variety of activities and pace of the class make the hour fly by each day. It is hard work (some days harder than others), but the rewards make it worth it. In addition to the physical changes to my body, I have become sharper mentally and my self-esteem has soared. This has allowed me to be a better person and live a better life!

Corey has pushed me harder than I would ever push myself working out alone. Boot Camp inspired me to attain a goal I have wanted to achieve for many years….run and complete a full marathon by the time I was 40. I accomplished this goal this past October and I turned 40 the following January. I plan to run my 2nd marathon this October.

Corey and his team truly care about each and every participant whether it is your first camp or your 15^th! They are quick to adapt the exercises to your ability but push you to go above and beyond what you think you are able to accomplish. Boot camp has been a life changing experience! Thank you Corey!

Melissa, Age: 37

When I signed up for Adventure Boot Camp over a year and a half ago, I wanted what everyone does – weight loss, increased muscle mass, and reduced body fat. Fortunately, I got that and much more. I have finally been able to make the lifestyle change that I’ve always dreamed of making. My self-confidence has increased dramatically and I have a stronger body image than I ever have.

I have always been one who exercises, but my consistency has been a problem. I started boot camp primarily to jump start my exercise routine and have ended up rather addicted. Because the workouts are varied from day to day, I have remained interested and eager to return each morning. I am just plain passionate about it!

The staff is supportive and exceptionally motivating. They push you to challenge yourself to get the most out of each workout and yourself personally. Surprisingly, the environment remains non-competitive and other campers consistently encourage the efforts of others regardless of their fitness level.

As a result of my increased self-assurance and drive, I find myself challenging myself in other areas of my life. Boot camp has changed my health and fitness level, but more importantly it has driven me to become a better person in other facets of my life.

Adventure Boot Camp has been life changing for me!

Tammy, Age: 48

I am finishing up my 3rd camp and just enrolled in my 4th! When I started my first camp I
couldn't finish the runs and would end up walking and now I can say
that I actually can complete the runs. I have gained confidence,
toned up, built up my endurance, increased my energy level and also
lost quite a few inches! I plan to stay with this program! Thanks!

Hiedi, Age: 47

My testimonial is what I actually tell people - "Adventure Boot camp is
the best thing I've ever done for myself. It's more than a class.
It's a lifestyle."

Erin, Age: 28

I have played sports my entire life and I have never had such a great workout until I started doing Adventure Boot Camp. I never thought I would be able to wake up so early every morning but now I can't wait to go and I feel so great when I am done. ABC has truly been a great way to start my healthy lifestyle and I hope to continue to attend for a long time.

Tiffany, Age: 31

Boot camp has become addicting to me! After two kids, it was very important to me to get back into shape. With the boot camp classes and great trainers I not only lost over 7% body fat, but they taught me how to properly workout on my own time as well. Thank you all for your help in achieving my goals and maintaining them!!!

Shawna, Age: 34

I'm here to say that signing up for the Omaha Adventure Boot Camp was one of the best things I could have done for myself! I was a very sedentary person so when I told my family I was signing up for a five day a week camp they thought I was crazy. I knew it was going to be hard work, and it was, but I totally looked at this as a chance to kick start my weight loss goal. Four weeks later I lost 6 lbs. and 11 1/2 inches off my body! My trainer was very helpful and the girls I got to work out with were a real inspiration. I highly recommend this program to anyone that is ready to make some changes in their life. I know it did for me!

Tracie, Age: 38

"I'm 38 years old and have found myself in the overweight category. I have been working on it a little bit on my own with walking and proper nutrition but I thought Omaha Adventure Boot Camp might be a good way to jump start my fitness. Through the camp I have learned a lot of proper technique, whether it be stretching, calisthenics, strength training or aerobics. I have not only learned a lot, but have received a lot of support from the other girls because there is always a push to keep going. I find the instructor, Corey, very supportive and he helps me alter my routine to get the most out of the camp without aggravating a previous back injury."

Mary, Age: 49

"I think what I find most motivational from the Omaha Adventure Boot Camp is the camaraderie of the girls, everybody works together to keep the energy up. Also, a benefit I have found through the camp is the lasting energy I feel throughout the day."

Rhonda, Age: 26

"I live close to Omaha and I heard about the Omaha Adventure Boot Camp on the Radio. My goals through the boot camp are to get more toned, to meet some new women in the area that have the same interests that I do, and to get in better cardiovascular health. I noticed a difference in my overall tone after just two to three days of boot camp. My favorite thing about boot camp is its positive atmosphere, women getting up early in the morning to work hard for the same goal while having a good time together."

Dolly, Age: 41

"I found Omaha Adventure Boot Camp to be a great jump-start to my regular workout routine. Whether youre a gym-rat or someone who hasn't done a push-up in years, you'll find this boot camp challenging and fun. At the end of four weeks I noticed definite improvements in my strength, stamina and speed. Every participant is weighed and measured at the beginning of camp and at the end. My body fat percentage decreased and I took inches off my thighs, hips and waist. Corey Cain is a motivational, enthusiastic instructor who challenges each participant to live a more active and healthy life. I found the workouts to be varied and intense. I love being outside, watching the sun rise and getting a great workout, something most people only dream of doing."

Camp Results

Each month a new group of women come together to find the empowering movement of success that only Omaha Adventure Boot Camp can provide. These women range from ages 18 to 60 and they all inevitably accomplish major goals through our results proven program.

Camp Dates: April 3rd - April 28th
Number of Participants: 47
	Total	Averages
Inches Lost:	217.14"	4.62"
Body Fat % Lost:	129.72%	2.76%

Testimonials

Kara, Age: 40